Five Things to Do Before You Get Pregnant

Five Things to Do Before You Get Pregnant

Ready to take the plunge into parenthood? Congrats! This is a fun and exciting time in life—and having kiddos will be one of the most rewarding things you do! That being said, there are a few things to think about before getting pregnant. Here are some steps you can take before conception to ensure the next nine months are as healthy as possible.

Quit Smoking

Although you're not pregnant yet, quitting smoking as early as possible is essential. Recent research suggests that smoking can have a negative effect on fertility, and reduce your chances of becoming pregnant. If you've been smoking for years, the idea of quitting may seem impossible. But there are plenty of things that you can try that will make kicking the habit easier. If it's difficult to do, you always can ask for professional help.

Stock up on Supplements

When you're trying for a baby, it's important to make a conscious effort to eat better and incorporate more essential nutrients into your diet. It can help to do some research on the various supplements you should be taking—such as folic acid. Always consult your doctor before taking supplements to see what the best options are for you.

Get in Touch with your Medical Roots

One thing that many couples do when trying for a baby is take a look at family medical history. Start by speaking with your doctor, who will ask a number of questions. She'll help you determine whether or not you should delve deeper with Genetic Predisposition DNA Testing.

Use an Ovulation Calculator

Some women stop taking birth control and leave the rest to fate. But if you want to take a more calculated route, why not use an ovulation calculator? By using an ovulation calculator, you can identify the days that you are at your most fertile.

Figure Out your Finances

If you are trying for a baby, you will have a million and one things to think about. It may not be the first thing that comes to mind, but money matters should be at the top of your list. You will need to work out the cost of pregnancy and delivery and then make a financial plan for after the baby is born.

How did you prepare for pregnancy and parenthood? We'd love to hear your best tips. Share in the comments section! 

About the author: Diane H. Wong is a happy mother of wonderful twins. Besides, she works as a writer for Do My Writing. In this case, she has an opportunity to share her experience of being a mother with others.




Covered Goods, Inc.
Covered Goods, Inc.

Author



Leave a comment


Also in News

A Step-By-Step Guide for First-Time Parents: How to Survive the First Year
A Step-By-Step Guide for First-Time Parents: How to Survive the First Year

by Covered Goods, Inc.

Raising a child can be tough—especially when it's your first! To help you out, we've put together our best tips for first-time parents. Here's how to make those first few weeks (and months!) some of the best ever. 

Read More

Independent Playtime: How To Teach Your Children To Play On Their Own
Independent Playtime: How To Teach Your Children To Play On Their Own

by Covered Goods, Inc.

There's a lot to be said for encouraging independent play in children. When children play on their own, they take risks, use their imagination, and become comfortable with themselves. Here's how to encourage independent play.

Read More

5 Best Tips for First-Time Parents
5 Best Tips for First-Time Parents

by Covered Goods, Inc.

If you're expecting, you may be wondering how you're going to manage it all: the diapers, the crying, the middle of the night wake ups. Here are some of our best tips for surviving—and thriving—during your first year of parenthood. 

Read More