Parenthood is one of the most wonderful experiences—but it can also be challenging. Particularly when you're talking about feeding baby. From breastfeeding to bottle, to introducing solids...it can be downright overwhelming! Add to that issues like reflux, gas, and fussiness...you may feel like giving up. We get it, and that's why we've got your back. Here are seven tips that will help you navigate the feeding process like a pro.
While a baby isn’t aware of what is happening, one thing is for sure–she'll always let you know when she needs something. And over time, you'll get used to her different cries and what they indicate—including the ones that mean "I'm hungry!". Worried about over or under feeding? Generally, baby will stop eating once she's full. Of course, if you have concerns or questions you should always bring it up with your doctor.
Breastfeeding should be a nurturing, pleasant moment for both of you. You're not only feeding baby but you're also establishing a deep connection. Mothers are more connected with their child than we can explain. Along the same lines, baby can sense our feelings and emotions. Before nursing, try to take a few minutes to relax and slow down. Grab a glass of water and use this time to your advantage—it's a great opportunity to find some peace in a chaotic day.
Your nutrition is as important as your baby’s. What you eat can improve your baby’s nutrition (or on the contrary). Do your best to stay hydrated at all times, take your vitamins, and eat healthy.
At six months, most parents start introducing some solid foods. It used to be the "rule" was to start with cereal—but current recommendations have changed. Check with your pediatrician for tips on when you're little one can get started! There are so many fabulous baby food brands on the market, but if you're interested in making your own we have some great tips. And it's not that tough! Click here for a full tutorial that will turn you from beginner chef to baby food maker extraordinaire.
Once you start introducing solids, it's a good idea to introduce baby to an eating routine. Feed her while the rest of the family is eating—give her an opportunity to experience meal time and bond with you.
We'd love to hear about your experiences breastfeeding, bottle feeding, or introducing solids to baby. What were your challenges and successes?
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